Introduction
Telur puyuh is a staple food in Indonesia, and it is widely used in many recipes. One of the most delicious dishes made from telur puyuh is telur puyuh santan pedas. This dish is made from boiled quail eggs that are cooked in a spicy coconut milk sauce. It is a perfect dish for those who love spicy food. In this article, we will share a recipe for telur puyuh santan pedas that you can try at home.
Ingredients
The ingredients you will need to make telur puyuh santan pedas are:
- 20 quail eggs
- 1 can of coconut milk
- 2 shallots, sliced
- 3 cloves of garlic, sliced
- 2 red chilies, sliced
- 2 green chilies, sliced
- 1 tsp of tamarind paste
- 1 tsp of salt
- 1 tsp of sugar
- 1 tbsp of oil
Instructions
Here are the steps to make telur puyuh santan pedas:
1. Boil the quail eggs in a pot of water for 5 minutes. Once done, peel the eggs and set them aside.
2. Heat the oil in a pan over medium heat.
3. Add the sliced shallots, garlic, red chilies, and green chilies to the pan. Saute the ingredients until they are fragrant.
4. Add the tamarind paste, salt, and sugar to the pan. Stir the ingredients well.
5. Pour the coconut milk into the pan and stir the mixture.
6. Add the boiled quail eggs to the pan and stir them in the sauce.
7. Let the mixture simmer for 10 minutes over low heat.
8. Once the sauce has thickened, turn off the heat and let the dish cool down.
9. Serve the telur puyuh santan pedas with steamed rice.
Nutrition
This dish is quite high in calories and fat due to the use of coconut milk. However, it is also a good source of protein from the quail eggs. Here is the approximate nutritional value for one serving of telur puyuh santan pedas:
- Calories: 230
- Protein: 11g
- Fat: 19g
- Carbohydrates: 6g
- Fiber: 1g
Conclusion
Telur puyuh santan pedas is a delicious Indonesian dish that is easy to make at home. The combination of spicy sauce and quail eggs creates a unique flavor that is hard to resist. This dish is perfect for those who love spicy food and want to try something new. So, give this recipe a try and let us know how it turns out. Enjoy!
